Medical cover is provided on race day. An ambulance will be based at the leisure centre ready to respond to any incident, whether within the grounds or on the cycle/run routes.

It is your own responsibility to ensure you are fit and able to take part in the event. Please record an 'In Case of Emergency' number on the reverse of your race number so we know who to contact in an emergency.

If you normally take medication or have a medical condition

Many entrants have a history of medical problems or will be taking medications or use inhalers. This information is invaluable to the medical support staff in the unlikely event of an emergency. For example, knowing that you are diabetic or asthmatic can speed the diagnosis and treatment of your problem.

Please enter your medical details on the reverse of your race number. If you do not, it may prolong the time taken to give you the appropriate treatment.